Instagram Live! Arms & Abs

Wednesday, May 5, 2021
9:00 AM - 9:30 AM (ET)
Virtual
Event Type
Athletics/Recreation
Contact
x1755
Department
Recreation and Wellness
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=297302

Channel your inner 6-pack in this workout. A series of core-focused moves blended with plenty of planks, this no equipment, small space workout is perfect for any level.   Open to students, faculty, staff and alumni.

Instagram @shiprecreation 

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