Monday, February 26, 2024
5:15 PM - 6:15 PM (ET)
Event Type
Athletics/Recreation
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=502839
In just one hour you will stretch your muscles, build strength, find your balance, open your hips and enjoy some stillness. You will leave feeling refreshed and invigorated. This class follows the Baptiste Power Vinyasa Yoga methodology and is suitable for beginners and experienced yogis.