Instagram Live! Legs HIIT It

Monday, May 17, 2021
9:00 AM - 9:30 AM (ET)
Virtual
Event Type
Athletics/Recreation
Contact
x1755
Department
Recreation and Wellness
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=297301

This no equipment, HIIT style workout is perfect for any apartment. A mix of cardio and strength, this workout will leave you both sweaty and energized. A blend of kickboxing, squats, and everything in between, with plenty of modifications for every level!  Open to students, faculty, staff, and alumni.

Instagram @shiprecreation 

Get Directions
Event Date
Event Time
Title
Location