Instagram Live Fitness: Legs HIIT It!

Wednesday, February 24, 2021
9:00 AM - 9:30 AM (ET)
Virtual
Event Type
Athletics/Recreation
Contact
Melissa Hazzard
x1755
Department
Recreation
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=280893

This no equipment, HIIT style workout is a mix of cardio and strength, this workout will leave you both sweaty and energized. A blend of kickboxing, squats, and everything in between, with plenty of modifications for every level!  Open to students, faculty, staff, and alumni.

Join us on Instagram @shiprecreation! 

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