Cultivating Calm

Wednesday, November 10, 2021
3:00 PM - 4:00 PM (ET)
Virtual
Event Type
Mind, Body, Spirit
Contact
University Counseling Center GA's
7174771481
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=330392

Join the UCC for a 4-week workshop on tips & skills to reduce and manage feelings of stress and anxiety.  

1-hour weekly sessions conducted via Zoom for 4 weeks and offered at 2 different time options.

Starting Wednesday 9/15 at 3:00 or Thursday 9/16 at 11:00. 

Contact the UCC GA's at ccgradasst@ship.edu to RSVP for one of these time options. 

We will not meet on Wednesday 11/24 and Thursday 11/25 due to the Thanksgiving Break.  


 

Cultivating Calm
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