Mindfulness Meditation

Tuesday, November 30, 2021
12:00 PM - 1:00 PM (ET)
Virtual
Event Type
Mind, Body, Spirit
Contact
University Counseling Center
717-477-1481
Link
https://events.ship.edu/MasterCalendar/EventDetails.aspx?EventDetailId=329818

Beginning Tuesday, 9/14/2021 join this weekly group via Zoom for guided mindfulness meditation, gentle mindful movement/yoga, and tips for establishing a home practice. This group is open to enrolled students.

Please RSVP to the UCC at ccgradasst@ship.edu for the Zoom link and password. 

Mindfulness Meditation
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